About Me
Stay Healthy, Live a Long Time

Hello! My name is Tony and this is my new blog. I decided to start this blog while I was in the hospital recovering from an operation I had to have to remove a tumour from my body. My story had started a few months beforehand when I developed a cough which I couldn't get rid of. I had some test and the doctors discovered I had a tumour in my chest. I will be the first to admit that I haven't been as good as I could have been in terms of looking after my own health. However, since being diagnosed, I have been learning all I can about how to stay healthy.

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What Could Be the Cause of Your Double Vision?

19 March 2018
 Categories: , Blog

The most common reason people visit their optometrist is for a regular check-up. It's people who wear glasses, in particular, who see their optometrist regularly to get their eyes tested and find out if they need a new prescription, although it's an important part of routine healthcare for everyone. Optometrists can do more than just routine testing, however, and there are some situations where you might need to make an appointment in an emergency. Read More …

A Couple of Tips to Dealing With Cystic Acne

13 October 2017
 Categories: , Blog

One of the extreme forms of acne that you could develop is cystic acne. This condition is characterised by the development of painful nodules that grow below the skin. Unlike conventional acne that simply alters your appearance, cystic acne is quite painful and can significantly decrease your quality of lie. This form of acne occurs when oil, dead skin and other matter collects in your hair follicles, which subsequently causes severe blockage of your pores. Read More …

4 Easy Ways to Reduce Lower Back Pain

12 October 2017
 Categories: , Blog

Did you know that pain is your body's way of letting you know that something is amiss somewhere? Lower back pain is one of the most common aches experienced by the average person, and it can either be debilitating or manageable. Unless you have recently been involved in an accident, lower back pain is caused by day to day habits that if changed, you will have significant relief. Before you visit chiropractors or consider surgery, try out these four ways to relieve back pain; Read More …