About Me
Stay Healthy, Live a Long Time

Hello! My name is Tony and this is my new blog. I decided to start this blog while I was in the hospital recovering from an operation I had to have to remove a tumour from my body. My story had started a few months beforehand when I developed a cough which I couldn't get rid of. I had some test and the doctors discovered I had a tumour in my chest. I will be the first to admit that I haven't been as good as I could have been in terms of looking after my own health. However, since being diagnosed, I have been learning all I can about how to stay healthy.


Tips to Regain Muscle Function Sooner After a Serious Injury

11 March 2022
 Categories: Health & Medical , Blog

If you suffer a serious injury, physiotherapy may be the answer to regaining muscle function. A physiotherapist can help you with exercises that will improve your motor functions and help you get past your injury. With their help, you can slowly but surely regain the strength and range of motion you need to get back to your everyday life. Discover two major ways to get the best results from physiotherapy. Read More …